Have you ever wondered why we take the odd tumble in our lives? There are several spiritual reasons for this depending on the symbolism of how and where you fall, what body parts are affected, what’s going on in your life at the time, and past issues that resurface for healing. Each experience is completely…
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Stop staring at the rainbow. You’ve already got the gold in your hands!
A wise psychic woman once told me that although I have had not a “horrific life” necessarily, I have had a very hard and traumatic one. She said “Sho, you need to share your story. You need to help others who have gone through what you have gone through. This is part of your life…
Ab crunches will ruin your sex life!
Ab crunches will screw up your sex life! Please stop doing them! You want the six-pack abs, I know. But I promise you will not be feeling so sexy when you end up peeing yourself when you sneeze, jump, cough, laugh, or have sex! Stop. Educate yourself first before you do any more damage. Ok,…
History repeats itself. Until we stop being A-holes.
The Universe has gifted us with majestic leaders as well as darker, deplorable ones. If you believe that the world is an enormous mirror, magnificently placed all around you to in order for you to become that which you really are, then all of these leaders are your spiritual teachers. Everything you know and have seen about Ghandi,…
Why I’m never making these Nutrient-Dense Date Balls ever again!
Last week I made these kick ass, nutrient-dense date balls and rolled them in Bulletproof upgraded chocolate powder. This week I tweaked the recipe a bit and rolled them in shredded / flaked coconut. So easy to make, they have tons of nutrients (protein, omega 3s, fibre, calcium, magnesium, iron, zinc, phosphorus etc.) AND anti-inflammatory and…
Engaging In Dis-Engaging
What do you do when you have exhausted all your tools and are consistently being drawn into the same energetics with the same people? The process is completely draining and feels like 2 hamsters on a single hamster wheel but both fighting to go in different directions. One gets momentum and the other tumbles back,…
Sholina’s Morning Magic Detox Tonic
Do you want a super duper energy booster? You (like most people) may feel a bit lethargic in the mornings and have more brain fog throughout the day because your body is not eliminating toxins properly. Your liver function is likely very highly inhibited and needs a detox! High stress and bad diet cause the…
The Truth About Karma
It is interesting to see how many people use the word “karma” and do not have the knowledge of what it really means. The third law of motion states: “for every action there is an equal and opposite reaction.” (Or, more commonly known as: “what goes around comes around.”) This is the law of karma. …
F*ck that $hit!
I had a meltdown yesterday. I had it! I was on a downward spiral and decided I wasn’t good enough to start my own business, I wasn’t smart enough to figure out how to manage my own website, I should have directed all my energy into finding a full-time job like everyone else and not…
The Power of Apology
The Power of Apology: Saying “I’m sorry” is an extremely powerful statement for both, you and the person you are apologizing to. “I’m sorry” helps heal your relationship by taking responsibility for your actions and shows the other person that you care about them and their feelings. It helps to ease some of the pain…
My Take On Power
If there is only one thing that is clearly evident in my journey of taking back my power in relationships, it’s that the more you revoke permission from others to use or abuse you, the more resistance you will encounter. I believe that there is a direct correlation between the need for you to do…
On Clearing Karma
Over the years I have come across people (me included) who want to clear karma “for good”- and they want to do it NOW! They get frustrated with learning the same lesson over and over again and have a strong desire to rid themselves of the pain from similar experiences that yield the same lessons. …