Skip to content
email sholina@sholinajivraj.com
place Bur Oak Ave & Donald Sim Ave, Markham
  • Facebook
  • Twitter
Sholina Jivraj
  • Home
  • About
  • Services
    • YOGA-FLEX-FIT(TM)
    • Posture Correction
    • Pelvic Floor Training
    • Holistic Services
  • Calendar
  • Events
  • Blog
  • Testimonials
  • Shop
  • Contact

Category: Relationships

Stop staring at the rainbow. You’ve already got the gold in your hands!
Personal Growth Relationships Spirituality

Stop staring at the rainbow. You’ve already got the gold in your hands!

March 17, 2017 by Sholina

A wise psychic woman once told me that although I have had not a “horrific life” necessarily, I have had a very hard and traumatic one.  She said “Sho, you need to share your story.  You need to help others who have gone through what you have gone through.  This is part of your life…

Read morearrow_forward
Engaging In Dis-Engaging
Personal Growth Relationships Spirituality

Engaging In Dis-Engaging

June 29, 2016 by Sholina

What do you do when you have exhausted all your tools and are consistently being drawn into the same energetics with the same people? The process is completely draining and feels like 2 hamsters on a single hamster wheel but both fighting to go in different directions. One gets momentum and the other tumbles back,…

Read morearrow_forward
The Power of Apology
Personal Growth Relationships

The Power of Apology

April 25, 2016 by Sholina

The Power of Apology: Saying “I’m sorry” is an extremely powerful statement for both, you and the person you are apologizing to.  “I’m sorry” helps heal your relationship by taking responsibility for your actions and shows the other person that you care about them and their feelings.  It helps to ease some of the pain…

Read morearrow_forward
My Take On Power
Personal Growth Relationships

My Take On Power

April 25, 2016 by Sholina

If there is only one thing that is clearly evident in my journey of taking back my power in relationships, it’s that the more you revoke permission from others to use or abuse you, the more resistance you will encounter.  I believe that there is a direct correlation between the need for you to do…

Read morearrow_forward
Personal Growth Relationships

How To Identify Toxic Relationships

April 25, 2016 by Sholina

Even if you believe you are not in any abusive relationships, this checklist will help identify the toxicity in your circles.  It imposes reflective questions about your relationships – all of them – not just your significant other.   If you have been in abusive relationship with a partner, you are more likely to have other…

Read morearrow_forward
Please set up MailChimp API key and List ID

Follow Me

  • Facebook
  • Twitter
© 2021. All rights reserved by Sholina Jivraj.
  • Facebook
  • Twitter